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Are you ready to drop those unwanted lbs?

Do you want a tailored nutrition plan and advice?

Do you want Coaching, Guidance and Accountability?

Are you unsure of what to do in order to gain the resuts you want?

Training with I-kan Fitness has many benefits.

  • Increase strength, stamina and energy
  • Decrease body fat
  • Decrease stress and anxiety
  • Increase self-confidence
  • Improve health
  • Lower blood pressure

The list goes on….

At i-kan fitness we want you to get the body you’ve always wanted and to become the person you’ve always wanted to be because at i-kan fitness we are committed to show you just how valuable your body is by offering inspiration, personal support and encouragement to get you fit and healthy.

After your consultation, we will establish your strengths and weaknesses, your likes and dislikes and create a program to suit your requirements. Be under no illusion, getting in to shape takes time, hard work and dedication.

Below is just one of many fantastic transformations I-kan Fitness has delivered so please take your time and browse through our site and we look forward to hearing from you and getting you on your way to a fitter and healthier you.

 

To cut a long story short, Neil is amazing and his results speak for themselves – I’ve lost three stone and dropped three dress sizes in four months!

When my sister handed me Neil’s card I was desperate. I had never weighed so much in my life, my hip was painful and my body was literally failing under the weight I was carrying. I had no energy for anything, let alone running a house, going to work and being the mam that my children deserved.

First impressions of Neil were that he was a decent bloke, easy to communicate with, he made me feel at ease and never judged me on my weight. I purchased a block of sessions to see Neil twice a week as an investment in myself believing Neil could help me – I never really believed the results that I would see. Read More

 

 

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Try out my new online training.

This online training platform aka Military HIIT consists of 8 weeks of training which you can do at home or in your local gym as the only piece of equipment you require is your body weight.

Or you can subscribe and take advantage of our online training monthly plans, and recieve constant advice and motivation.  Read More

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